

Meditations
Fire and Nectar offers a diverse array of meditations, and all are directed toward giving you tools for your own path of self-discovery. Each person finds different practices helpful at different times, and you are invited to play with the ones that resonate with you most. Each modality brings you into contact with different facets of yourself, with the simple goal of recognizing who you never stopped being.

Energy Body
These practices involve harnessing the power of intentional visualization and energy movements, allowing you to experience the power of your body, heart, and mind in a new way - as a play of energy requiring no management.

Awareness
Understanding the nature of your awareness is key to understanding who you are and what fulfills you. Many practices are available for cultivating unfiltered awareness (in other words, free of projections and self-delusions).

Embodied Self-Inquiry
Awakening to yourself requires curiosity and willingness to experience the parts of you that have been "hiding" - and those parts are right there in the body. Compassionately inquiring into the feelings and stories stuck in the body allows these to be fully experienced and liberated.